Everyone needs their own space. This is increasingly true today because clutter is a growing concern in modern society as more and more people struggle to keep their homes, workspaces, and minds free of excess items and distractions. But what exactly is clutter, and what is not?

Star Hansen, a professional organiser, defines clutter as anything that is causing chaos in our lives. This includes physical items that take up space, digital distractions that steal time and attention, and emotional baggage that weighs us down. According to Hansen, clutter is not just about having too many things. It’s about being surrounded by items that do not serve a purpose or bring joy. It’s about being so overwhelmed that one is not able to find what he/she needs when it is needed. Hansen views items that are used regularly or bring joy to our lives as not considered clutter. 

To get organised, Hansen offers the following tips. The first is to start small. An example would be starting in a small area like a kitchen drawer for it to be simple. Since decluttering can be overwhelming, it’s important to go one step at a time. Next, we should ask ourselves the right questions. An example is if an object serves a purpose or brings you joy. Another suggestion is to group up the items and sort them out from there. If items are serving the same purpose, you can get rid of all except one. Customising the space to represent your personality, tastes or needs also helps to prevent more clutter.

I believe that decluttering can bring numerous benefits to our lives, including reduced stress levels due to the creation of a sense of order and peace in a previously chaotic and disorganised environment. Improved productivity is also achieved as a cluttered environment can be distracting, but decluttering can create a more organised and productive space that allows you to get things done more efficiently.

In addition, decluttering can increase energy levels as it frees up physical and mental space, making you feel lighter and more energised. Moreover, a cluttered sleeping environment can make it difficult to relax and fall asleep, but decluttering your bedroom can create a calm and peaceful environment leading to better sleep and improved overall health. Furthermore, decluttering can also increase creativity as it clears the mind and creates a more open and inspiring environment. Finally, decluttering can improve relationships by resolving issues caused by friction over the use of valuable space and creating a more harmonious living environment.

Decluttering is not just about getting rid of excess items, it’s about creating a space that brings you joy, peace, and a sense of control. It can be an emotional process that requires time and effort, but the rewards are significant. By letting go of the things that don’t serve us, or emotions that do not benefit us, we can create a living environment that is customised to our needs and reflective of our personalities. Whether you start small or dive in headfirst, the process of decluttering can be transformative and can lead to a happier, more intentional life. So don’t be afraid to let go of what no longer serves you and create a space that brings you joy and contentment.